The Center for Dance and Body is a recognized provider of dance and fitness classes in New York. Located on the Upper East Side of Manhattan, the Center for Dance and Body specializes in Ballet Barre, Cardio Dance and Pilates instruction for beginner to advanced levels.
The signature class at the Center for Dance and Body is Body Ballet, a unique Ballet Barre workout created and taught by founder Anna Lederfeind. Anna combines barre, floor barre and cardio exercises to develop core strength and flexibility and helps dancers (and non-dancers) maintain posture and achieve a long, lean, ballerina body.
As a lifelong dance professional, Anna believes in making the artistry and athleticism of dance accessible to adults, both professionals and non-professionals. She works closely with each student using hands-on personalized placement to show correct positions and mechanics, prevent injury, and to build self-confidence with personal expression.
|Business:||Center for Dance and Body|
|Address:|| 428 East 75th Street,
New York, New York 10021 USA
|Website:||Center for Dance and Body|